New South Wales and Queensland yoga & surf camps exclusively for women! If you have always wanted to experience the great surfing conditions of the Australian East Coast now is your opportunity to get away for an exciting holiday break with an exclusive group of other women.
Book now! - Women's Surf and Yoga Retreats:
NSW 3 Day Weekend Womens Yoga & Surf Retreats
Retreat Venue: Broulee NSW South Coast Australia
Dates: 21st - 24th November 2008
20th - 23rd February 2009
November 2009 - TBA
Cost: $750 AU Per Person
QLD 3 Day Weekend Womens Yoga & Surf Retreats
Retreat Venue: North Stradbroke Island, Queensland
Dates: 28th - 30th March 2009
Octoboer 2009 - TBA
Cost: $850 AU Per Person
Surf and Yoga Retreat Program:
These exclusive women's only Australian surf and yoga retreats are run for women by women and aim to follow the seasons and the waves but not the crowds! Become part of a journey of self-discovery that will take you to find mellow waves in unique natural settings. Develop your surfing and deepen your yoga practice with like-minded women in a relaxed and nurturing atmosphere.
Have fun and make new friends while enjoying the sun, surf and yoga.
The surf and yoga retreats focus on achieving the sense of well being that comes through complementing learning to surf with a regular yoga practice and a healthy diet. A sense of adventure is encouraged by travelling to unique destinations and surfing different waves with new people.
Small groups are tailored to meet the requirements of all ability levels.
The professional surf instruction and Vinyasa Yoga exercises offered by Belinda and her team from the Broulee Surf School
are perfect for the pure beginner or the advanced student, both on a surfboard and a yoga mat!
| Surf & Yoga Retreat Inclusions: |
| 2 daily professional surf lessons (equipment provided) |
| Morning yoga sessions and evening meditation |
| Twin share beachfront accommodation |
| 3 healthy meals each day |
| Ground Transportation |
| Day trips to secret surf spots & national parks for bushwalking / sightseeing |
| Whale watching, snorkelling, horseback riding, fishing, scuba diving, kayaking and sandboarding may be available at additional cost. |
| Example of Daily Schedule |
| 7am - 8am | Yoga Class |
| 8.30am | Light Breakfast |
| 9am - 11am | Surfing Lesson |
| 12pm - 3pm | Lunch and Free Time |
| 3pm - 5pm | Afternoon Surfing Session / Partner Stretching |
| 6pm - 7pm | Dinner |
| 8pm - 9pm | Evening Meditation and Discussion |
| Morning yoga class and surf lesson are also interchangeable as conditions and group energy requires - the dawn "surf patrol" is on the agenda! |
Experience a complete getaway from your everyday routine in a retreat setting that aims to inspire self discovery and appreciation of the natural Beauty of the East Coast of Australia.
The Yoga:
Your early morning vinyasa yoga class will be designed to prepare your body for the days activities, helping you to relax and unwind by creating focus and clarity. We will also guide you through specific strength training for surfing and breathing techniques that will get you out the back before you know it!
All yoga classes are lead by two fully qualified yoga instructors.
The Surfing:
Your surf lessons are structured so you will receive all the personal attention you need to develop your skills, no matter what level of surfing you are. We aim to push your limits, but also understand your limitations and hesitations! You will also have the option of alternating the afternoon surf session with relaxing partner stretches, depending on surf conditions and group energy level.
South Coast NSW - The surf is mostly sand bottom beaches with some of the best learn to surf waves you could ever find. For the more experienced surfers you have a selection of South Coast beaches, with reefs, two long breaking rivermouths and a breakwall within a 10 km radius.
North Stradbroke Island Qld - There is a good selection of waves to choose from to match your surfing ability, whether it is your first surfing experience or you are looking for a good quality reef or point break to challenge your surf skills.
Meals While On Retreat
Meals will be primarily vegetarian with the option of fresh fish in the evenings. You will have a light breakfast of fruit and toast after your yoga and a buffet lunch following the morning of surfing.
Everyone participating in the surfing and yoga retreats are encouraged to follow a healthy lifestyle diet that consists of freshest organic produce, wholefoods and seasonal fruits and vegetables.
Women's Surf Retreats Locations - East Coast Australia:
Join in on the adventure of an all inclusive women's surfing and yoga retreat package at two top locations.
Both surf retreat locations are unique, home to Pristine East Coast beaches, fabulous Australian national parks & wildlife and uncrowded waves. The perfect backdrop to relax, rejuvenate, learn new skills and meet like-minded people!
South Coast NSW Yoga & Surf Retreat
Broulee Beachside Accommodation at beautiful Broulee Bay, 20 minutes from Batemans Bay on the NSW South Coast Australia, with views across the lagoon to our unspoilt and most importantly uncrowded waves!
This truly is a unique opportunity to watch the surf and allow the "tidal dreamings" to take hold. You will be staying twin share in neighbouring coastal holiday homes literally on the waters edge.
There is a large deck for yoga and enjoying our healthy meals or just relaxing with the view! The best thing about our South Coast surf and yoga retreat location is you can wake up and literally paddle out to the break and come home at your own leisure.
Travel - How To Get To The South Coast Of NSW Australia
You will need to arrange your own international and domestic flights. If you are flying internationally we advise to fly into Sydney Australia and then organise a domestic flight to Moruya on the South Coast with Regional Express.
When flying domestically with Regional Express to Moruya from Sydney or Melbourne we will arrange a 10 min shuttle to your accommodation.
If you are driving, Broulee is 4 hours south of Sydney, 2 hours from Canberra or 9 hours north of Melbourne.
Broulee Surf School location maps are available on the contact & location page.
North Stradbroke Island Qld Surf and Yoga Retreat
Located on North Stradbroke island off Brisbane, Queensland Australia. Surfing retreat packages includes accommodation at the Anchorage Resort on North Stradbroke Island Qld.
Enquire now, places for these Australian East Coast retreats are limited...
East Coast Australia Surfing Photo Gallery...
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NEW! Open to all ages, male and female! Weekend Tri-Adventure "Boot Camp"
Dates: Nov 28-30th 2008 Summer special - $425!
Feb 27th-Mar 1st 2009 $495
Our new Tri-adventure "Boot Camp" will push your limits in a fun and exciting environment. Includes Surfing, Kayaking, Mountain Biking and Yoga over two days and two nights. Come and experience the pristine beaches, rivers and mountain of the south coast NSW, staying beachside at Broulee. All Inclusive: Dinner, accommodation and activities. Enquire now!
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Womens Yoga Coaching on the Beach East Coast Australia
Yoga & Surf Retreat
East Coast NSW Australia
Experience a Surf and Yoga Retreat on the South Coast of NSW or North Stradbroke Island Qld Australia... Develop new skills, relax and have fun with like-minded women while having a break from everyday life.
Getaway to a beautiful beach and bush setting on the Australian East Coast - just perfect for your surfing holiday retreat.
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